fbpx
Share:
Festive Treats

These Festive Treats Are Healthier Than You Think

Zero guilt, plenty of taste.

The festive season is officially here, and it is just so tempting to overindulge during this time of year – but you don’t have to. These recipes will help you jumpstart that New Year’s resolution a little earlier this year without feeling like you’re missing out on all the good stuff. Want more healthy holiday treats? Check out this recipe for Pumpkin Spiced Baked Oats.

Chocolate-Orange Protein Balls

I am a big fan of homemade energy balls. Not only are they delicious, but they’re also packed full of nutrient-rich ingredients such as oats, dates, and cacao to help boost our energy levels and support good health in general. In this recipe, each ball is filled with protein, heart-healthy fats, complex carbohydrates, fibre, plus a whole host of minerals and antioxidants. Post-holidays, you can enjoy this snack as a quick pick-me-up in the afternoon or alongside your morning tea/coffee to get you going with your day! These chocolate-orange protein balls can be made in larger batches and placed in the freezer so you always have them on standby.

Serving Size:
8 balls
Time:
15 mins
Difficulty:
Easy

Ingredients

  • 1.5 scoops chocolate-orange protein powder
  • 50g oats
  • 2.5 tbsp coconut oil
  • 50g dates
  • 2 tbsp cacao powder
  • pinch of salt
  • water, as needed
  • desiccated coconut for garnish (optional)

Directions

  1. Combine and blend all the ingredients together in a blender.
  2. Blend until everything is crumbly and broken down so it’s easy to form into balls.
  3. Add splashes of water to the blended mixture as needed to allow ingredients to combine with each other.
  4. Scoop a tablespoon of the mixture. Roll into a ball and place in a serving dish that can go into the fridge.
  5. Place the chocolate-orange balls in the fridge for 30 minutes.

Snickers Date Bites

These chocolate-covered peanut butter stuffed dates taste just like Snickers but are so much better for you as they’re naturally sweetened – perfect if the stress of this season prompts you to reach for those candy bars. Besides, once you have a chocolate-covered date, you will not want them any other way! And with only five ingredients, it’s so easy to make. These treats aren’t limited to the holiday season – if you love having something sweet in the middle of the day or after dinner, make a larger batch, store them in the freezer, and enjoy whenever the craving strikes.

Serving Size:
Varies
Time:
15 mins
Difficulty:
Easy

Ingredients

  • dates
  • peanut butter
  • peanuts
  • dark chocolate
  • Himalayan salt

Directions

  1. Cut open date and remove the seed.
  2. Spoon in some peanut butter.
  3. Add about two whole peanuts into the peanut butter center of each date.
  4. Melt the dark chocolate and drizzle (lavishly) on top.
  5. Sprinkle a little Himalayan salt on top of each date.
  6. Place dates in the freezer until set (about 15 minutes).
Share:

Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.
Share:

Ready to Elevate Your Bone Broth Game?

Aromatic herbs, vegetables, and spices.

With a few simple add-ons, you can transform your basic bone broth into a flavourful and nutrient-rich concoction that will leave your taste buds singing. Here are some ideas to take your bone broth to the next level:


THE BONE BROTH ADD-ONS


1. Fresh Herbs: Add a burst of freshness by tossing in a handful of fresh herbs like parsley, cilantro, or dill. These herbs not only enhance the aroma but also contribute a vibrant taste to your broth.

2. Spices and Seasonings: Sprinkle in some spices and seasonings to bring depth and complexity to your bone broth. Consider options like cumin, coriander, paprika, cinnamon, or even a pinch of cayenne for a subtle kick.

3. Garlic and Ginger: Infuse your bone broth with a delightful zing by adding crushed garlic cloves and sliced ginger. These aromatic ingredients not only enhance the flavour but also offer numerous health benefits.

4. Soy Sauce or Tamari: For an umami-rich profile, a splash of soy sauce or tamari can do wonders. These fermented sauces add a savoury depth that takes your bone broth to a whole new level.

5. Dried Mushrooms: Boost the earthy tones of your broth with dried mushrooms like shiitake or porcini. These fungi add a rich and complex flavour profile, making your bone broth truly extraordinary.

6. Fish Sauce or Anchovy Paste: If you’re looking to infuse a unique savoury note, a small amount of fish sauce or anchovy paste can work wonders. These ingredients lend a distinctive umami taste that enhances the overall depth of your broth.


4 Alternative Add-on Recipe Ideas


Source: minimalistbaker.com

How to Make Bone Broth

If you’ve made our Lemon Herb Roasted Chicken, you likely have some chicken bones on hand. Don’t throw them out! We have the perfect use for them. Let’s make bone broth together.

Source: spinneys.com

Bone Broth

Did you know? Bone broth is a great source of minerals and many healthy nutrients, including vitamins, amino acids and essential fatty acids.

Source: hellochef.me

Chicken Broth

While this broth is filling and wholesome, it’s also low in carbs and calories!

Source: gulfnews.com

This ultimate recipe to making beef bone broth at home is so good, you’ll definitely need more of it

Bone Broth is a product of humble beginnings. With over 12,000 years of history, bone broth has found its place in the world (with different names, of course). 

Remember, these add-ons are just suggestions, and you can mix and match to create your own signature bone broth. The key is to experiment and find the combination that excites your taste buds the most. So, get creative, have fun, and enjoy the incredible flavours that these add-ons can bring to your next bone broth adventure!


Use Bone Broth in These Recipes to Make Them Even Better


Bone Broth: Trend Or Nutrition Essential?

An ancient tradition that has become a health craze – bone broth has turned into an uber-trendy essential.  

Basic Bone Broth Recipe

Bone broth is a product of humble beginnings. With over 12,000 years of history, bone broth has found its place in the world (with different names, of course). 

Share:

Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.
Load More