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Brown Lentil Soup Recipe

Tasty and healthy.

As the holy month of Ramadan approaches, many Muslims around the world prepare for a month of fasting, reflection, and spiritual growth. Suhoor, the pre-dawn meal, is a crucial part of the day for those observing Ramadan, providing much-needed sustenance before a day of fasting. It’s essential to eat nutritious and filling foods during this meal, ensuring that your body has enough energy to make it through the day. Brown lentil soup is a perfect suhoor option, packed with protein and fiber, keeping you full and satisfied until the sun sets. Chef Vanessa Bayma‘s easy-to-follow recipe makes it a breeze to prepare, making your suhoor meal hassle-free and nutritious.

Lentil Soup

Serving Size:
8 portions
Time:
35 minutes
Difficulty:
Easy

Ingredients

  • 280gr brown lentil
  • 160gr approx 2 large white onions chopped
  • 4 garlic cloves minced
  • 100gr lamb shank pieces cubed 2cm approx (optional)
  • 260 gr canned chickpea – drained and rinsed
  • 80 gr (1 small) carrot chopped
  • 1 piece lemon – juice only
  • 1250ml of water
  • 2 pc vegetable stock cube (30g powder)
  • 2 pc bay leaf
  • ½ tsp turmeric powder
  • 1 tsp cumin
  • 2 tbsp olive oil
  • Pinch of paprika for garnish
  • Salt and pepper to taste

Directions

  1. In a pot, heat some olive oil over medium heat. Add garlic, onion, and chopped carrots. Sweat them until the onions are translucent and the garlic is fragrant.
  2. Add the rest of the ingredients to the pot, bring to a boil, then reduce the heat to a medium simmer for approximately 35 minutes.
  3. Stir occasionally and add water as needed.
  4. Remove the bay leaves from the soup.
  5. Using an immersion blender, blend the soup on pulse until it reaches your desired consistency.
  6. Serve hot and garnish with paprika and a lemon wedge.

Enjoy your delicious and healthy vegetable soup!

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Applelicious Delights: Top 3 Irresistible Desserts

Sweet Apple Bliss

When it comes to desserts, apples are a versatile and delicious ingredient that can be used in various ways. From classic apple pies to unique and creative treats, there’s no shortage of apple desserts to satisfy your sweet tooth. These top 3 irresistible apple desserts are sure to become your new favourites.

Classic Apple Pie

This timeless dessert is a staple in many households around Dubai. The flaky crust, warm apple filling, and aromatic spices make this a winner.

Serving Size:
4 – 6
Time:
1 Hour
Difficulty:
Medium

To make a classic apple pie, you’ll need:

Ingredients

  • 6-7 medium-sized apples (Granny Smith or Honeycrisp work well)
  • 1/2 cup granulated sugar
  • 1/4 cup all-purpose flour
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 2 tbsp unsalted butter
  • 1 egg, beaten
  • 1 9-inch pie crust (homemade or store-bought)

Directions

  1. Preheat your oven to 375°F (190°C).
  2. Peel, core, and slice the apples into thin wedges.
  3. In a large bowl, mix together the sugar, flour, cinnamon, nutmeg, and salt.
  4. Add the sliced apples to the bowl and toss until they are evenly coated with the sugar mixture.
  5. Roll out the pie crust and place it in a 9-inch pie dish.
  6. Pour the apple mixture into the pie crust and dot the top with small pieces of butter.
  7. Roll out the second pie crust and place it on top of the apples. Crimp the edges to seal the pie.
  8. Cut a few slits in the top crust to allow steam to escape.
  9. Brush the top of the pie with the beaten egg.
  10. Bake for 45-50 minutes, or until the crust is golden brown and the filling is bubbling.
  11. Let the pie cool for at least 30 minutes before serving.

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Caramel Apple Cheesecake Bars

We urge you to try these caramel apple cheesecake bars. The combination of creamy cheesecake, tart apples, and gooey caramel is a match made in dessert heaven. Perfect for a party, a celebration or just for a picnic, and they’re sure to pull on the heart strings of your loved ones.

Serving Size:
4
Time:
50 Min
Difficulty:
Medium

To make caramel apple cheesecake bars, you’ll need:

Ingredients

  • 2 cups graham cracker crumbs
  • 1/4 cup granulated sugar
  • 1/2 cup unsalted butter, melted
  • 16 oz cream cheese, softened
  • 1/2 cup granulated sugar
  • 2 eggs
  • 1 tsp vanilla extract
  • 2 medium-sized apples, peeled and diced
  • 1/4 cup caramel sauce

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the graham cracker crumbs, 1/4 cup sugar, and melted butter.
  3. Press the mixture into the bottom of a 9×13-inch baking dish.
  4. In a separate bowl, beat the cream cheese and 1/2 cup sugar until smooth.
  5. Add in the eggs and vanilla extract, and beat until well combined.
  6. Pour the cream cheese mixture over the graham cracker crust.
  7. Sprinkle the diced apples over the top of the cream cheese mixture.
  8. Drizzle the caramel sauce over the apples.
  9. Bake for 30-35 minutes, or until the edges are golden brown and the centre is set.
  10. Let the bars cool before slicing and serving.

Baked Apple Cider Doughnuts

If you love to experiment I’m the kitchen, it’s time you tried these baked apple cider doughnuts. These doughnuts are moist, flavourful, and have a subtle apple cider taste that will leave you wanting more. Plus, they’re baked instead of fried, making them a healthier option for your kids, coworkers or friends!

Serving Size:
4
Time:
30 Min
Difficulty:
Easy

To make baked apple cider doughnuts, you’ll need:

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/2 cup apple cider
  • 1/4 cup unsalted butter, melted
  • 1/4 cup plain Greek yogurt
  • 1 egg
  • 1 tsp vanilla extract

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, whisk together the apple cider, melted butter, Greek yoghurt, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Spoon the batter into a greased doughnut pan, filling each mould about 3/4 full.
  6. Bake for 12-15 minutes, or until a toothpick inserted into the centre comes out clean.
  7. Let the doughnuts cool before removing them from the pan.
  8. Optional: Dip the top of the doughnuts in a mixture of cinnamon and sugar for added flavour.

Frequently Asked Questions

What makes Classic Apple Pie a timeless favourite, and are there any variations to enhance its flavour profile?

Classic Apple Pie is beloved for its comforting blend of sweet and tart apples encased in a flaky crust. The timeless recipe provides insights into creative variations, ensuring your apple pie experience is nothing short of extraordinary.

How do Caramel Apple Cheesecake Bars combine the richness of cheesecake with the sweet crunch of caramelized apples, and can they be customized for dietary preferences?

Caramel Apple Cheesecake Bars offer a decadent fusion of creamy cheesecake and luscious caramelized apples. The delightful marriage of flavours can be achieved by substituting sugar with Our Allulose Sweetener to accommodate your dietary preference, ensuring everyone can indulge in this heavenly treat. Our Allulose Sweetener is a non-GMO corn-based natural sweetener. It tastes just like sugar, with a clean and moderate sweetness and no aftertaste. Because Allulose is not digested by the body, it has extremely few calories and has no effect on blood sugar levels. Allulose offers roughly 70% of the sweetness and intensity of sugar without any of the health hazards. As a result, it is becoming more common as a sweetener in food and beverages. Allulose has the remarkable feature of browning like sugar, making it the preferred sugar alternative for baking. Allulose has been demonstrated in studies to lower blood sugar and insulin levels, as well as aid in weight loss.

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