As women, we all know that our menstrual cycles can be challenging, uncomfortable, and downright frustrating. From cramps and bloating to mood swings and sleeplessness, the monthly visit of the crimson wave or ‘Aunt Flo’ (whatever your term of endearment may be), can be a challenging time for many of us. However, with a focus on self-care and the right products, you can make this time of the month more manageable, comfortable, and maybe even, enjoyable. Take a closer look at these products worth considering adding to your shelf. So, let’s dive in and discover these products together and how you can incorporate their benefits for your next period.
When you’re on your period, your mood can take a hit, and you may crave sugary snacks. However, sugary snacks are not the best choice for your health or your mood. That’s where The Good Mood Cookie comes in. These cookies are not only delicious, but they’re also packed with collagen, which can help improve the appearance of your skin, hair, and nails. Additionally, they contain chia seeds, which are rich in vitamins and antioxidants, and coconut oil, which can help hydrate your skin and boost your mood.
The Good Mood Cookie
Getting enough sleep is crucial during your period, but sometimes it can be challenging to fall asleep due to cramps, bloating, or anxiety. Chamomile is well-known for its ability to help promote relaxation and sleep, making it an excellent choice for those who have trouble falling asleep during their period. Our Sweet Dreams Loose Tea is made with chamomile and honey, which not only tastes great but can also help soothe your senses and leave menstrual pain as a distant memory.
Sweet Dreams Loose Tea
Premenstrual syndrome (PMS) can cause a variety of uncomfortable symptoms, including cramps, bloating, and mood swings. Our PMS Essential Oil Mist essential oil mist contains a blend of therapeutic lavender, bergamot, rosemary, and peppermint, which can help relieve cramps and abdominal pain, balance hormones during the menstrual cycle, reduce anxiety, increase alertness, and boost self-confidence.
GYPSY ROSE HOLISTIC
PMS Essential Oil Mist
Tampons are a popular choice for managing menstrual flow, but many contain harmful chemicals that can cause irritation or other health issues. These Heavy Flow Organic Cotton Tampons are designed for easy insertion during menstruation and absorb menstrual flow without causing irritation or harm to your body. These tampons are made of a compressed layer of highly absorbent fibres with eight channels that allow for even expansion, boosting absorption capacity, and preventing leakage, odour, or stains. Also available in Regular Flow.
Heavy Flow Organic Cotton Tampons
For those who prefer an eco-friendly and comfortable alternative to tampons, menstrual cups are an excellent option. Each Menstrual Cup is made of ultra-soft medical-grade silicone and offers 8 to 10 hours of leak-proof protection. They are hypoallergenic and reduce landfill waste, making them an excellent choice for those who want to reduce their impact on the environment. Also available in Small and Medium sizes.
Menstrual Cup – Large
On-The-Go Pain Relief
Period cramps can be debilitating, but self-heating patches can help alleviate the discomfort. The Big Hug Self-Heating Patches provide warmth and comfort with all day or night long. Simply adhere the patch to your chosen piece of clothing or underwear in the desired location and feel the mild warmth all day. These patches are perfect for when you need a big hug.
Periods are an inevitable part of life for women, but that doesn’t mean they must be uncomfortable or unpleasant. Using the right products to manage your symptoms can make your periods more comfortable. These products are must-haves for every woman during her period, and we hope this guide helps make your next period a little more bearable!
The Gaggler team is passionate about finding and sharing great products with our readers. We take pride in researching and testing products to find the best of the best, and we only recommend things that we love and think you will, too.