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Let’s Talk About the Sexism That Surrounds Us

(And how normalised it is.)

In spite of how much we’ve progressed as a society, sexism is still a common issue that many of us face every day. It’s so widespread that, sometimes, we might not even recognise it as it’s happening. Or, because it’s so normalised, we might not even feel that it’s wrong anymore.

What Is Sexism?

Sexism is the stereotyping, discrimination, or prejudice towards a particular sex of which usually women or other minority gender groups are often the victim of. Whether it is the workspace, or any other public place for that matter, women and minority groups usually have to face a lot – you might get cat-called, ignored at your workplace, or mistreated at your university. Aside from the obvious, there are several things in our lives that we come across daily, but do notusually regard as sexism. Here are two examples.

1. Receiving Unsolicited Comments on Your Body

We often hear that we are too slim, too tall, too short, or too fat. Sometimes, even our skin colour makes other people feel like they need to comment on it. This is hardly pleasant for most people, but unfortunately, the majority of us never think of it as something worth taking action for, which is partly why it’s so normalised in society.

Unsolicited Comments on Body

2. Being Asked About Marriage and Children

A common topic that comes up in everyday conversation is related to marriage and children. Believe me, this is sexism, too. Sometimes, even random people might ask if you’re married and, if not, they often have the audacity to ask the reason behind your marital status. They may also ask about the number of children you have, the reason for not having any or not having more, and other intimate details that shouldn’t concern them. All these questions are to single you out from others and judge you based on stereotypical traditions.

Unrealistic Expectations

Another problem that women today face is the perception of ‘normal’ and the set of expectations placed on us to live by – irrespective of our feelings and thoughts. This, too, is a sexist approach as it does not let us live according to our beliefs, norms, and comfort. Instead, the world tries to change us to fit into a mould.

Even when women become successful despite all the odds set against us, sexism can still permeate in how we’re perceived. For instance, if employees at a company get to know that some women at work earn more than them, they might not consider their skills and abilities to be good enough to deserve the paycheck they get. Instead, they might point at their character and highlight the flaws in their personality – just because they can’t accept that women might be better than them at something.

Normalising Sexism

I’m sure that you would’ve experienced at least one of the above-mentioned scenarios in your life. Depending on the social group you belong to, there is a chance that all these scenarios might apply to you in different ways. Interestingly, maybe you or others you know might not feel too bothered by this kind of behaviour, regardless of whether it’s directed at you or not. That is because of how normalised sexism is.

Normalising Sexism

The problem is that we might think this is part of everyday life, but that’s simply not true. This behaviour has been informally taught from generation to generation – it’s not naturally occurring. Another thing about sexism? It isn’t always strangers or people we’re not close to who are responsible for discrimination or sexist behaviour.

Often, people we call family or those in our close circle – even women – are unaware of the part they play in promoting sexism and how it poisons society. That is why this is the right time to raise a voice against sexism, especially in our personal lives, as not doing so will only let the status quo continue and enable the creation of future sexist generations.

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Unveiling the Power of Connection: The Impact of Relationship Counselling on Love and Harmony

Harmony Through Counselling

Relationships are an integral part of our lives, and they can bring us immense joy and fulfilment. However, they can also be a source of stress, conflict, and pain. When faced with challenges in our relationships, it can be difficult to know how to navigate them and find a resolution. This is where relationship counselling comes in.

In this article, we will explore the power of connection and the impact of relationship counselling on love and harmony. We will delve into the benefits of seeking counselling, the role of anger management in relationships, and how relationship counselling in Brighton can help you and your partner strengthen your bond.

The Importance of Connection in Relationships

The Foundation of Love and Harmony

Connection is the foundation of any healthy relationship. It is the bond that brings two people together and allows them to build a life together. When we feel connected to our partner, we feel understood, supported, and loved. This connection is what allows us to weather the storms of life and come out stronger on the other side.

The Impact of Disconnection

On the other hand, when we feel disconnected from our partner, it can lead to feelings of loneliness, frustration, and resentment. This disconnection can manifest in various ways, such as lack of communication, lack of intimacy, or constant arguments. If left unaddressed, it can lead to the breakdown of the relationship.

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The Benefits of Relationship Counselling

Relationship counselling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening the connection between partners. It can be beneficial for couples at any stage of their relationship, whether they are just starting out or have been together for many years.

Improved Communication

One of the most significant benefits of relationship counselling is improved communication. A counsellor can help couples learn how to express their thoughts and feelings effectively and listen to each other without judgment. This can lead to a deeper understanding of each other and a stronger connection.

Conflict Resolution

Conflict is a natural part of any relationship, but it is how we handle it that can make or break a relationship. Relationship counselling can provide couples with the tools and techniques to resolve conflicts in a healthy and productive manner. This can prevent small issues from turning into larger ones and strengthen the bond between partners.

Strengthened Connection

Through counselling, couples can work on rebuilding their connection and strengthening their bond. This can involve exploring each other’s needs, values, and goals, and finding ways to support and nurture each other. A stronger connection can lead to increased intimacy, trust, and overall satisfaction in the relationship.

The Role of Anger Management in Relationships

Anger is a natural emotion, and it is normal for couples to experience anger towards each other at times. However, when anger is not managed effectively, it can cause harm to the relationship. This is where anger management and relationship counselling can be beneficial.

Understanding the Root of Anger

Anger is often a secondary emotion, meaning that it is a reaction to another underlying emotion. In relationships, anger can stem from feelings of hurt, fear, or frustration. A counsellor can help couples identify the root of their anger and address the underlying emotions.

Learning Healthy Coping Mechanisms

In relationship counselling, couples can learn healthy coping mechanisms for managing anger. This can include techniques such as deep breathing, taking a break from the situation, or using “I” statements to express feelings. These tools can help couples communicate effectively and prevent anger from causing harm to the relationship.

Building Empathy and Understanding

Anger can often be a result of a lack of understanding or empathy towards our partner’s perspective. Through counselling, couples can work on building empathy and understanding towards each other. This can lead to more compassionate and productive communication, even in times of conflict.

Frequently Asked Questions

How does relationship counseling enhance connection and love?

Explore the ways in which relationship counseling works to deepen emotional bonds, improve communication, and foster a stronger connection between partners.

How can relationship counseling improve love and harmony in a partnership?

Delve into the ways counseling techniques contribute to enhancing love and harmony, addressing communication issues, resolving conflicts, and building a stronger emotional connection.

Is relationship counseling only for troubled relationships?

Learn about the proactive role of relationship counseling in enhancing healthy relationships, preventing potential issues, and fostering a resilient foundation for long-term love and harmony.

The Gaggler team is passionate about finding and sharing great products with our readers. We take pride in researching and testing products to find the best of the best, and we only recommend things that we love and think you will, too.

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