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Yoga Gear Refresh For Mums

Hello, athleisure and more.

Yogais one of the most powerful methods to build your physical and mental health. It helps with overall strength, connecting mindfully on a deeper level, letting go of control and practising gratitude. Taking a group class or practising yoga at home for a busy mum is a great way for her to manage her health and wellness. Let’s look at some ways to support the yoga lover in  you.

Be in a Higher State of Consciousness

Sitting quietly, following your breath and tuning out the distractions around you calms your mind. If you need a little help the  Gaggler’s Relaxation Meditation Kit is perfect for you to deepen your practice or as a treat for your mum this Mother’s Day. This carefully put together starter kit for meditation, will help you relax, promote calmness and release tension. With 4 soothing and uplifting meditation tracks – our favourite is the 25-minute Relaxing Visualisation Guided Meditation track – you’ll find deep relaxation, improved coping abilities to handle stress or fears calmly, and feel more at peace. Included in the kit is a Getting Started Guide and Journaling Workbook with thought provoking prompts to better understand yourself.

GAGGLER

Relaxation Meditation Kit

AED 150.00

Recharge Your Mind on the Yoga Mat

The Vaastra Sambu Grass Yoga Mat is 100% biodegradable, environmentally friendly and handmade by artisans in India. Made from Sambu straw, a natural cooling materia, with organic cotton, this mat is lightweight, promotes grounding and brings you closer to Mother Earth. This is a great mat for yoga lovers looking for something unique to perfect their practice.  Several members of the Gaggler team love using their Vaastra Sambu Mat to practise Ujjayi Pranayama, also known as ocean breath, and other yogic breathing exercises.

EARTHISTIC

Vaastra Plain Yoga Mat

AED 180.00

Shape Up in Your Activewear

While you don’t need complicated accessories for your yoga practice, the right kind of activewear with flexibility, breathable materials and support in the right places, makes a difference. Any yoga lover will appreciate the attention to details in the C&S Cross-Back Crop Top which emphasises comfort, support and quick moisture absorption. Go ahead and knock yourself out with your sun salutations or downward dog asanas – you’ll look and feel great!

C&S ACTIVE

Cross-Back Crop Top

AED 180.00

Stretch That (Yoga) Strap

Small but powerful to deepen any yoga pose, the Drishti Yoga Strap by Earthistic, is a great eco-friendly  addition to any workout kit. Each strap is 100% biodegradable, environmentally friendly, and manufactured from recycled cotton and beautifully finished with a  premium D-ring buckle. Perfect for deepening any pose, improving flexibility in tight hamstrings, or having more control in a hard to grasp pose, all whilst enabling better alignment and minimising injuries.

EARTHISTIC

Drishti Yoga Strap

AED 30.00

Infuse Copper in Your Hydration

According to Ayurvedic science, water kept in a copper container (also called, Tamra Jal) gently infuses the water with copper’s beneficial health properties. Copper is known to balance the three Ayurveda Doshas that make up your body –  Vata, Kapha, and Pitta – as well as, naturally improve digestion, hypertension, cardiovascular disease and cholesterol. The Mandala Full Print Copper Bottle is well designed and a perfect copper bottle to incorporate into your daily routine. Store water in your copper bottle for at least 4 hours for infusion to occur.

EARTHISTIC

Mandala Full Print Copper Bottle

AED 80.00

We have carefully curated this must-have list of yoga gear for any person passionate about yoga and incorporating more wellbeing into their daily lives. With Mother’s Day around the corner, any of these items would make a thoughtful gift for Mum. Show Mum her health and wellbeing means the world to you!

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Everything You’ve Wanted to Know About Crystal Water Bottles

Positively energised.

Crystal-infused water bottles have been gaining popularity among wellness enthusiasts in recent years. These bottles, designed to infuse water with the healing properties of crystals, enhance the energy and benefits of the water. Read more to learn how to use these unique bottles.

Different crystals are associated with different properties and energies. For example, amethyst is believed to promote peace and relaxation, while rose quartz, is with love and compassion. Research or consult with a crystal healer to determine which crystal would be most beneficial for you. It’s important to choose the right crystal for your needs.

All of us at Gaggler are obsessed with wellness, water, and the wonderful healing properties of crystals. Joining the club with the likes of Miranda Kerr and Victoria Beckham, we believe that crystals hold energy and are the gateway to physical and emotional benefits. While it is not scientifically proven, crystal-infused water may just be the placebo effect we are looking to incorporate into our healing.

Why Use Healing Crystals?

Healing crystals have been used for centuries by different cultures as a form of alternative healing. They are believed to have unique properties that can assist in the healing of physical, emotional, and spiritual ailments. In recent years, there has been a surge in popularity for these crystals, with people turning to them as a form of self-care and holistic healing. But what exactly are healing crystals made of, how do you select the best one for you, and how do you care for them?

What Are Healing Crystals Made Of?

Healing crystals are made of minerals that are found in the earth’s crust. These minerals are believed to have specific energetic properties that can affect our own energy fields. Crystals are formed from the cooling of molten rock (magma) or the evaporation of mineral-rich water. The minerals form into a crystalline structure, which is what gives each crystal its unique qualities. 

For example, amethyst is said to help with anxiety and stress, while rose quartz is believed to promote love and emotional healing. Some crystals, such as clear quartz, are said to have universal healing properties and can be used for a variety of purposes.

Selecting the Best Crystal for You

Selecting the right crystal for you is a personal and intuitive process. You may be drawn to a particular crystal based on its appearance or the way it makes you feel. Here are some tips to help you select the best crystal for you:

Research: Do some research on the different types of crystals and their properties. This can help you narrow your choices and find a crystal that aligns with your specific needs.

Trust your intuition: When selecting a crystal, trust your intuition. You may be drawn to a certain color or shape or feel a strong connection to a particular crystal. Listen to your instincts and choose the crystal that feels right for you.

Hold the crystal: Hold the crystal in your hand and feel its energy. Does it feel warm or cold? Heavy or light? Pay attention to the way the crystal makes you feel.

Ask for guidance: If you’re having trouble selecting a crystal, ask for guidance. Close your eyes and ask the universe to guide you to the crystal that is best for you.

Once you’ve chosen your crystal, start by cleansing it to remove any negative energy. You can do this by holding it under running water, smudging it, or placing it on a bed of salt. Next, fill your crystal-infused water bottle with fresh, filtered water for several hours or overnight. The longer the crystal is in the water, the more potent the infusion will be. Take a moment to set an intention for your water. This can be a simple affirmation or a specific goal you wish to focus on. In this way, you will direct the energy of the crystal-infused water toward a particular outcome.

To care for your crystal-infused water bottle, be sure to clean it with hot, soapy water. Avoid exposing the bottle to extreme temperatures or dropping it, as this can damage the crystal inside.

Benefits of Drinking Crystal-Infused Water

Water is a powerful cleanser and purifier. When a crystal is placed in water, the water molecules absorb the energy from the crystal, creating a vibrational imprint of the crystal’s energy in the water. This is because water is a highly receptive element that can absorb and transmit energy.

It has been scientifically proven that water has memory and can hold information in the form of vibrational frequencies. When a crystal is placed in water, its vibrational frequency is transferred to the water molecules, creating crystal-infused water that can be used for consumption. It is a simple and effective way to access the healing properties of the crystals and promote overall well-being.

Wellness in a Bottle

Crystal-infused water bottles are designed to help harness the power of crystals. Each crystal has its unique properties, and the water bottles are specifically designed to match the properties to the corresponding centers, also known as chakras, in the body. For example, the Rose Quartz crystal is known to promote self-love, compassion, and healing of the heart chakra, while the Amethyst crystal is known to enhance intuition and calmness.

Crystal-infused water bottles also provide physical benefits. For instance, many crystals are believed to have detoxifying properties and aid in removing toxins from your body. Some crystals are also believed to enhance the immune system or improve digestion.

A good quality crystal-infused water bottle is made from lead-free borosilicate glass, ensuring the water remains safe for consumption. The crystals are placed in the bottle, and the stainless steel and silicone seal keeps them securely in place. Fascinated by crystal-infused water bottles as much as we are? We have recommended a few below if you’re interested in incorporating crystal-infused water into your daily routine.

MOTION TRADING

Aventurine Crystal Water Bottle

AED 280.00

MOTION TRADING

Amethyst Crystal Water Bottle

AED 280.00

MOTION TRADING

Rose Quartz Crystal Water Bottle

AED 280.00

Crystal-Infused water bottles are a recent trend that has rapidly gained popularity in the wellness community. While the scientific evidence supporting the claims made regarding their benefits is limited, many people who have used crystals, swear by them. Gaggler founder, Monica, started using crystals 2 years ago and is always seen with a stack of crystals on her wrist. Using a crystal-infused water bottle is a stylish and convenient way to stay hydrated throughout the day and explore the power of crystal healing, if wearing crystals isn’t for you.

This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional advice, diagnosis, or treatment. To the extent that this article features the advice of physicians, medical practitioners, or industry experts, the views expressed are the views of the cited expert and do not necessarily represent the views of Gaggler.

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