Yoga Gear Refresh For Mums

Hello, athleisure and more.

Yoga is one of the most powerful methods to build your physical and mental health. It helps with overall strength, connecting mindfully on a deeper level, letting go of control and practising gratitude. Taking a group class or practising yoga at home for a busy mum is a great way for her to manage her health and wellness. Let’s look at some ways to support the yoga lover in  you.

Be in a Higher State of Consciousness

Sitting quietly, following your breath and tuning out the distractions around you calms your mind. If you need a little help the  Gaggler’s Relaxation Meditation Kit is perfect for you to deepen your practice or as a treat for your mum this Mother’s Day. This carefully put together starter kit for meditation, will help you relax, promote calmness and release tension. With 4 soothing and uplifting meditation tracks – our favourite is the 25-minute Relaxing Visualisation Guided Meditation track – you’ll find deep relaxation, improved coping abilities to handle stress or fears calmly, and feel more at peace. Included in the kit is a Getting Started Guide and Journaling Workbook with thought provoking prompts to better understand yourself.


Relaxation Meditation Kit

AED 150.00

Recharge Your Mind on the Yoga Mat

The Vaastra Sambu Grass Yoga Mat is 100% biodegradable, environmentally friendly and handmade by artisans in India. Made from Sambu straw, a natural cooling materia, with organic cotton, this mat is lightweight, promotes grounding and brings you closer to Mother Earth. This is a great mat for yoga lovers looking for something unique to perfect their practice.  Several members of the Gaggler team love using their Vaastra Sambu Mat to practise Ujjayi Pranayama, also known as ocean breath, and other yogic breathing exercises.

Shape Up in Your Activewear

While you don’t need complicated accessories for your yoga practice, the right kind of activewear with flexibility, breathable materials and support in the right places, makes a difference. Any yoga lover will appreciate the attention to details in the C&S Cross-Back Crop Top which emphasises comfort, support and quick moisture absorption. Go ahead and knock yourself out with your sun salutations or downward dog asanas – you’ll look and feel great!

Stretch That (Yoga) Strap

Small but powerful to deepen any yoga pose, the Drishti Yoga Strap by Earthistic, is a great eco-friendly  addition to any workout kit. Each strap is 100% biodegradable, environmentally friendly, and manufactured from recycled cotton and beautifully finished with a  premium D-ring buckle. Perfect for deepening any pose, improving flexibility in tight hamstrings, or having more control in a hard to grasp pose, all whilst enabling better alignment and minimising injuries.

Infuse Copper in Your Hydration

According to Ayurvedic science, water kept in a copper container (also called, Tamra Jal) gently infuses the water with copper’s beneficial health properties. Copper is known to balance the three Ayurveda Doshas that make up your body –  Vata, Kapha, and Pitta – as well as, naturally improve digestion, hypertension, cardiovascular disease and cholesterol. The Mandala Full Print Copper Bottle is well designed and a perfect copper bottle to incorporate into your daily routine. Store water in your copper bottle for at least 4 hours for infusion to occur.

We have carefully curated this must-have list of yoga gear for any person passionate about yoga and incorporating more wellbeing into their daily lives. With Mother’s Day around the corner, any of these items would make a thoughtful gift for Mum. Show Mum her health and wellbeing means the world to you!


Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.

Revitalise After Feasting: A Post-Thanksgiving Workout Regimen to Recharge Your Body

Revive, Recharge, Thrive

As the Thanksgiving feast fades into fond memories, it’s time to give your body the attention it deserves. In this post-feasting recovery guide, we’ll explore a tailored workout regimen designed to revitalise your body, recharge your energy, and counterbalance the indulgences of the holiday season.

Meow Yoga

The Wellness Journal

AED 175.00


Yoga Starter Kit – Green

AED 389.00

Gypsy Rose Holistic

Relax Essential Oil Roller

AED 75.00

Gypsy Rose Holistic

Digestion Essential Oil Mist

AED 95.00

Rut Essentials

Sandalwood Pure Essential Oil

AED 70.00


Meow Yoga

Aroma Diffuser – Chestnut

AED 70.00


7 Chakra Balancing Pillow & Room Spray

AED 95.00

C&S Active

Nafs Eco Sports Bra – Black

AED 180.00

C&S Active

Nafs Eco Leggings – Black

AED 200.00


Green Tea Assorted Energy Drink

AED 278.00

Beauty Treats

The Energy Cookie

AED 98.00


RAW Protein Isolate Vanilla

AED 290.00

1. Wake Up the Body with Cardio Bursts:

Kickstart your post-Thanksgiving regimen with invigorating cardio bursts. Whether it’s a brisk morning walk, a jog, or a dance session, get your heart pumping and awaken your body from its food-induced slumber.

2. Core-Strengthening Pilates:

Engage your core muscles with a Pilates session to restore balance and stability. These low-impact exercises are perfect for toning and strengthening, providing a gentle yet effective workout for your post-feast body.

3. Yoga for Digestive Ease:

Explore a sequence of yoga poses designed to aid digestion and promote relaxation. Gentle twists and stretches will help soothe your stomach and release tension, leaving you feeling rejuvenated.

4. High-Intensity Interval Training (HIIT):

Inject a burst of energy with HIIT exercises to elevate your heart rate and boost your metabolism. Short, intense intervals followed by rest periods are an efficient way to burn off excess calories and jumpstart your fitness routine.

5. Mindful Cool Down with Stretching:

Wind down your workout with mindful stretching. Focus on areas that may have tightened during the holiday festivities, allowing your body to recover and preventing post-feast stiffness.

As you embrace this post-Thanksgiving workout regimen, remember that it’s not about punishment but restoring balance. This curated routine aims to invigorate your body, clear your mind, and set the tone for a healthy and active holiday season. So, lace up those sneakers, roll out the yoga mat, and let’s embark on a journey to revitalise and recharge after the Thanksgiving feast.

Frequently Asked Questions

How soon after Thanksgiving should I start this workout regimen?

The post-Thanksgiving workout regimen can be started as early as the day after the feast. However, listen to your body, and if needed, allow a day or two for digestion before engaging in more intense exercises.

Can I customize the workout routine based on my fitness level?

Absolutely! Tailor the regimen to suit your fitness level and preferences. Modify intensity, duration, or choose alternative exercises to ensure a comfortable and effective workout experience.

Is it necessary to follow the entire workout routine, or can I focus on specific exercises?

Feel free to adapt the regimen to your needs. While the full routine provides a well-rounded approach, you can choose specific exercises based on your preferences or focus on areas that feel particularly tight or in need of attention.


Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.
Load More