Coffee in mug on begin word

How To Hack Your New Year’s Resolutions

Make your resolution stick in 2020.

Everyone knows that after the first week of the New Year, the enthusiasm to stick to our resolutions wane. Well, it needn’t be the case. Make 2020 the year that you shine! These products will help you hack your resolutions and stick to your goals – not just in January but throughout the year as well. From healthier eating to better living, these products are designed to make it easier to achieve your personal best this year.


Cut down on the take-outs and eat more freshly home-cooked food. Try Jamie Oliver’s Easy Food cookbook for inspiration.


If you don’t already track your physical activity, now might be the time. Get yourself a shiny new Fitbit Inspire Fitness Tracker and keep an eye on your fitness levels.


Create a serene environment at home and welcome some more plants into your life, such as this beautiful Ginseng Bonsai.


A healthy lifestyle requires ample hydration. Remember to get your 2 litres a day by keeping a Stainless Steel Water Bottle filled and with you at all times.


If you need the inspiration to start running as a way to get fit this 2020, grab a pair of these stylish Nike Runallday 2 shoes with breathable mesh, padded ankle support and a firm grip.


Make sure to leave all your junk behind this 2020. Get decluttering with some simple organisation tips and tools, like this handy 3-Tier Free Standing Shelf.


Explore some new music for your soundtrack to 2020 or search the latest podcasts. Grab these noise-cancelling JBL T600BT Wireless On-Ear Headphones and indulge yourself when in the office on a quiet day or on the move.


Said to have a variety of health and wellness benefits, journaling has become popular in recent years. Start journaling in style, with this Anthropologie notebook.


Aromatherapy is a great and natural way, not only to reduce stress but various other issues, from sleeplessness to a lack of concentration. Start with this 4-Piece Essential Oils Kit – a collection of citrus fruit oils to promote a chirpier mood. Use as an ointment on the skin, in an oil burner or in the bath.


Stay on top of your workload this year with a few simple desk organisers. From calendars to post-it notes, keep reminders stuck around your work and living space for visual preps. Get stared with this dainty 2020 Planets Inspired inspired Memo Pad.


Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.

Revitalise After Feasting: A Post-Thanksgiving Workout Regimen to Recharge Your Body

Revive, Recharge, Thrive

As the Thanksgiving feast fades into fond memories, it’s time to give your body the attention it deserves. In this post-feasting recovery guide, we’ll explore a tailored workout regimen designed to revitalise your body, recharge your energy, and counterbalance the indulgences of the holiday season.

Meow Yoga

The Wellness Journal

AED 175.00


Yoga Starter Kit – Green

AED 389.00

Gypsy Rose Holistic

Relax Essential Oil Roller

AED 75.00

Gypsy Rose Holistic

Digestion Essential Oil Mist

AED 95.00

Rut Essentials

Sandalwood Pure Essential Oil

AED 70.00


Meow Yoga

Aroma Diffuser – Chestnut

AED 70.00


7 Chakra Balancing Pillow & Room Spray

AED 95.00

C&S Active

Nafs Eco Sports Bra – Black

AED 180.00

C&S Active

Nafs Eco Leggings – Black

AED 200.00


Green Tea Assorted Energy Drink

AED 278.00

Beauty Treats

The Energy Cookie

AED 98.00


RAW Protein Isolate Vanilla

AED 290.00

1. Wake Up the Body with Cardio Bursts:

Kickstart your post-Thanksgiving regimen with invigorating cardio bursts. Whether it’s a brisk morning walk, a jog, or a dance session, get your heart pumping and awaken your body from its food-induced slumber.

2. Core-Strengthening Pilates:

Engage your core muscles with a Pilates session to restore balance and stability. These low-impact exercises are perfect for toning and strengthening, providing a gentle yet effective workout for your post-feast body.

3. Yoga for Digestive Ease:

Explore a sequence of yoga poses designed to aid digestion and promote relaxation. Gentle twists and stretches will help soothe your stomach and release tension, leaving you feeling rejuvenated.

4. High-Intensity Interval Training (HIIT):

Inject a burst of energy with HIIT exercises to elevate your heart rate and boost your metabolism. Short, intense intervals followed by rest periods are an efficient way to burn off excess calories and jumpstart your fitness routine.

5. Mindful Cool Down with Stretching:

Wind down your workout with mindful stretching. Focus on areas that may have tightened during the holiday festivities, allowing your body to recover and preventing post-feast stiffness.

As you embrace this post-Thanksgiving workout regimen, remember that it’s not about punishment but restoring balance. This curated routine aims to invigorate your body, clear your mind, and set the tone for a healthy and active holiday season. So, lace up those sneakers, roll out the yoga mat, and let’s embark on a journey to revitalise and recharge after the Thanksgiving feast.

Frequently Asked Questions

How soon after Thanksgiving should I start this workout regimen?

The post-Thanksgiving workout regimen can be started as early as the day after the feast. However, listen to your body, and if needed, allow a day or two for digestion before engaging in more intense exercises.

Can I customize the workout routine based on my fitness level?

Absolutely! Tailor the regimen to suit your fitness level and preferences. Modify intensity, duration, or choose alternative exercises to ensure a comfortable and effective workout experience.

Is it necessary to follow the entire workout routine, or can I focus on specific exercises?

Feel free to adapt the regimen to your needs. While the full routine provides a well-rounded approach, you can choose specific exercises based on your preferences or focus on areas that feel particularly tight or in need of attention.


Our Newsletter

Our Newsletter

Your Female Email

Gaggler your inbox for a 10% discount on your first order!
By clicking ‘Subscribe’ you agree to receive emails from The Gaggler and accept our privacy policy and terms of use.
Load More