It’s common knowledge that traditional menstrual products are anything but eco-friendly. From the energy and water used to produce them to the synthetic materials they’re made of and to the packaging they come in, there’s really no way to sugarcoat it — conventional pads and tampons are huge contributors to environmental pollution. But thankfully, there are more and more eco-friendly menstrual products entering the market every day, giving women a much-needed alternative to traditional (and harmful) pads and tampons.
The Environmental Impact of Feminine Hygiene Products
According to one study, the average person who menstruates will use 11,400 disposable period products in their lifetime. That’s a lot of waste! And unfortunately, most of those products will end up in landfills, where they’ll take centuries to decompose.
This has a negative impact on the environment as well as your wallet. Disposable period products are expensive! The average woman spends about $18,000 on menstrual products throughout her life. Furthermore, many of these products contain harmful chemicals that can leach into your body and cause health problems down the road.
The Benefits of Sustainable Feminine Hygiene Products
Benefits for You
Switching to sustainable products can provide a number of benefits for the individual user. Perhaps most importantly, eco-friendly products are often much better for your health than traditional products. For example, many tampons and pads contain toxic chemicals like dioxins and synthetic fibres like rayon, which can increase your risk of developing various health problems. Eco-friendly menstrual products, on the other hand, are made from natural materials like organic cotton and bamboo, which are much safer for your body.
In addition to being better for your health, they can also save you money in the long run. Though they may cost more upfront than traditional products, sustainable menstrual hygiene products are designed to last longer — meaning you won’t have to replace them as often. For example, a reusable menstrual cup can last up to 10 years with proper care, whereas a box of tampons lasts only one cycle. Over time, those savings add up.
Benefits for the Environment
Switching to sustainable menstrual products can also help reduce your environmental impact. Every year, billions of tampons and pads end up in landfills — taking hundreds of years to break down. Reusable menstrual products produce zero waste, which helps reduce your carbon footprint and protects our planet for future generations.
Gaggler’s Top Picks of Sustainable Menstrual Hygiene Products
Here at Gaggler, we know that every woman’s body is different. That’s why we’ve put together a comprehensive list of our top sustainable menstrual hygiene products to help you find the perfect fit for yourself. From reusable menstrual cups to organic tampons, we’ve got you covered.
Made from medical-grade silicone and can be reused for up to 10 years, making it a great eco-friendly option.
Made with natural ingredients that are gentle on your skin and won’t disrupt your natural pH balance. Free from sulfates, parabens, and phthalates.
Wild Rose Menstrual Cup Wash
Designed specifically for cleaning menstrual cups, this wash is made with natural ingredients and rose-scented to keep your cup smelling fresh.
Heavy Flow Organic Cotton Tampons
These organic tampons are perfect for heavy flow days. They’re made with 100% certified organic cotton and toxin-free. Plus, they’re biodegradable and compostable.
Regular Flow Organic Cotton Tampons
Tailored for regular flow and made of a compressed layer of highly absorbent fibres with eight channels, which allows for even expansion boosting absorption capacity and preventing leakage, odor, or stains.
Made with 100% organic cotton and toxin-free. Hypoallergenic and biodegradable, making them a great eco-friendly option for those with sensitive skin.
The Gaggler team is passionate about finding and sharing great products with our readers. We take pride in researching and testing products to find the best of the best, and we only recommend things that we love and think you will too.