With stress and fatigue often causing physical ailments, including headaches, tight muscles, insomnia and difficulty concentrating, taking time out to focus on your wellbeing is essential. If you know someone who’s been feeling a little stressed lately, or you yourself have felt the pressures of life mounting up, it might be time for a pampering session.
Relaxing in the evening after a long, hard day is especially beneficial as you give yourself the chance to unwind and let go of the day’s stresses. By doing so, you improve your quality of sleep and aid the regeneration of body and mind. And what better way to unwind than a well-deserved bubble bath? Enjoy a long, hot soak aided by bath salts or rich oils to soothe tired and aching muscles and calm the mind. Fill the bathroom with candles, apply an indulgent face mask, kick back, inhale the lovely scents and relax.
After your bath, apply a rich and luxurious moisturizer for baby-soft skin. Perhaps try a foot-mask too for weary feet? Once you’re ready for bed, burn lavender essential oil, fill a hot water bottle and slip into something soft to the touch. You’ll be asleep in no time and wake up feeling revived, regenerated and ready to tackle the day anew.
Here are the 10 best products for your most relaxed evening ever.
BATH & BODY WORKS 3 WICK CANDLE
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